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Mr. Squirrel Shirataki Dried Rice 100gis a low-carb, keto-friendly rice substitute made from konjac flour, designed for easy, instant preparation without cooking. It is low in calories (approx. 116 kcal per 100g cooked) and high in fiber, perfect for weight management and sugar control. Simply soak 100g of dry rice in 120ml of hot water for 7-10 minutes to serve.
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Key Features and Nutritional Information:
Calories/Carbs: Very low-calorie and low-carb, often with ~29 kcal per 25g serving (uncooked).
Ingredients: Primarily konjac flour, rice flour, and water, sometimes with added chia seeds.
Preparation: No-boil method—just add hot water (1:1 or 1:1.2 ratio) and cover for 7-10 minutes.
Texture: Fluffy and light, acting as a direct replacement for white rice in dishes.
Benefits: Fat-free, sugar-free, and high in fiber. world.openfoodfacts.org +6
Preparation Options:
Hot Water Soak: Add 120ml hot water to 100g of dry rice, cover, and wait 7-10 minutes.
Microwave: Add 120ml hot water to 100g of dry rice, microwave for 5-7 minutes. www.facebook.com +1
Mr. Squirrel shirataki rice is often available in 100g packs, as well as bulk sizes of 1kg to 3kg.
